Lithe, graceful, and elegant, dancers exist in a completely different realm than us mortals. Walking is not simply walking—every step is filled with purpose, with nary a slouch or hunch in sight. To tap into some of this grace—mainly in the hopes of improving our own slouch-filled existence—we tapped three professional dancers to share their best secrets for a taller, better, more dancer-like posture. Turns out, there’s a lot of stretching involved. Keep scrolling to find out the secret to carrying yourself like a dancer!