For those of us who are not morning people, hearing about all of the positives associated with early risers is typically not a pleasant experience. So, we’ll make this brief: Studies show that morning people are happier, healthier, more productive, and even more successful than night owls. If a 6 a.m. wake-up call still sounds miserable to you, it’s okay. Becoming a morning person doesn’t happen overnight—you have to train yourself to love the a.m. hours. Lucky for you, we’re ready and willing to be your coach.